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July 2020 Blog ~ Homemade Ice Pops: Sweat Treats for Family Fun

by Stretch-n-Grow Upstate | Jul 6, 2020 | stretch-n-grow-upstate-sc

Homemade Ice-Pops: Sweet Treats for Family Fun If your family is looking for creative family activities, Stretch-n-Grow always advocates something outdoors, active, and energizing; but sometimes the weather doesn’t agree. In the summer it can get too hot to be...

June 2020 Blog: Talking to Your Kids About COVID – 19 & Reopening

by Stretch-n-Grow Upstate | Jun 8, 2020 | stretch-n-grow-upstate-sc

As some parts of the country start to discuss how to reopen, it is important to talk to our kids about what the virus is, why things are going to be a little different, and how they can play their part. Whether going to a religious services, the park, a restaurant, or...

February Blog: Healthy Heart, Happy Heart!

by Stretch-n-Grow Upstate | Feb 18, 2020 | stretch-n-grow-upstate-sc

Healthy Heart, Happy Heart February is best known for Valentine’s Day, but did you know that it is also American Heart Month? The heart is such an important, and interesting, organ in the body. It keeps our bodies running, keeps the blood moving, and is one of the...

January 2020 Blog: Crafting New Memories in the New Year

by Stretch-n-Grow Upstate | Jan 1, 2020 | stretch-n-grow-upstate-sc

Happy New Year everyone! 2020 is here, and now it is grey, cold, and the kids are bored. January can seem like one of the slowest months of the year. After a month of fun festivities, visiting family, and having booked schedules it can feel like all activity has come...

Twelve Days of Fitmas at Christmas

by Stretch-n-Grow Upstate | Dec 12, 2019 | stretch-n-grow-upstate-sc

The holidays are here and it is a marvelous time of the year for sweet treats. Pies, cookies, and candy are everywhere, and it all smells so good! Plus the kids are home from school, and are missing that set time they get at school to make sure the expel their energy....

Recent Posts

  • July 2020 Blog ~ Homemade Ice Pops: Sweat Treats for Family Fun
  • June 2020 Blog: Talking to Your Kids About COVID – 19 & Reopening
  • February Blog: Healthy Heart, Happy Heart!
  • January 2020 Blog: Crafting New Memories in the New Year
  • Twelve Days of Fitmas at Christmas

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About Stretch-n-Grow

Stretch -n- Grow is the world’s largest network of certified youth fitness instructors providing fun & engaging enrichment programs that get kids moving at their schools.

We specialize in high quality, FUN exercise experiences that get kids moving, including: Fitness, Camp Fit, and Field Day.

We serve Upstate South Carolina – Boiling Springs, Duncan, Easley, Fountain Inn, Greenville, Greer, Mauldin, Piedmont, Powdersville, Simpsonville, and Spartanburg.

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Teach children how they should live, and they will remember it all their life. – Proverbs 22:6